DE CRONOS GROEP PRESENTS
F.I.T.T. IN 12 MONTHS
The action plan to increase vitality!
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BECOME A BETTER VERSION OF YOURSELF
‘My goal is not to be better than anyone else,
but to be better than I used to be.’
Wayne W. Dyer
F.I.T.T. IN 12 MONTHS
WHO ARE WE LOOKING FOR?
Cronosieten who don’t practice sports and aim to change their lifestyle with custom support.
F.I.T.T. IN 12 MONTHS is designed for people who want to adopt a more active lifestyle and anyone who is interested in improving their fitness through a scientifically approved support programme.
WHAT IS IT?
One-year pilot programme with individual custom training in sync with your needs.
F.I.T.T. IN 12 MONTHS is a scientifically approved, custom lifestyle support programme for people who want to increase their fitness. The power of a digital tool combined with expert personalised support from a SportMed Cardio trainer will offer you the right guidance.
With targeted insights and the individual support from your ‘designated’ SportMed Coach, you will develop a sustainable, responsible, and fun strategy to practice sports.
HOW?
Pre-intake & selection, initial coaching (90 min) with endurance test, continuous monitoring & support
There are so many misconceptions about exercising. One of them is that all exercise is beneficial for your health, but not any kind of exercise improves your fitness or vitality!
People who are physically fit increase their mental resilience.
SportMed helps you trigger your body with targeted exercises to improve your mental and physical health.
Let's do this together
Research shows that professional support guarantees more sustainable change in lifestyle
Please note that the programme stretches over 12 moths!
The number of participants is (temporarily) limited to specific applicants and intrinsically motivated participants.
You will receive an invitation for an interview after registration.